Southern Spiced Chicken With Plum Salad Recipe

plum avocado onion rocket coriander and mint make this a flavoursome chicken salad that is perfect for lunches and weeknight dinners when youre looking for something quick and easy to make

The ingredient of Southern Spiced Chicken With Plum Salad Recipe

• 4 coles rspca approved australian chicken breast fillets
• 2 tbs olive oil
• 4 small ripe plums stoned cut into wedges
• 1 avocado stoned peeled sliced
• 1 red onion thinly sliced
• 120g pkt coles australian baby rocket
• 1 2 cup coriander leaves
• 1 2 cup mint leaves
• 1 tbs lime juice
• lime wedges to serve
• 2 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 4 tsp cayenne pepper

The Instruction of southern spiced chicken with plum salad recipe

• to make the southern spice mix combine paprika garlic powder onion powder oregano thyme and cayenne pepper in a large bowl season well
• add chicken and half the oil to the southern spice mix in the bowl toss to coat chicken in spice mix
• heat a barbecue grill or chargrill on medium cook the chicken for 5 6 mins each side or until cooked through transfer to a plate cover with foil set aside for 5 mins to rest
• combine plum avocado onion rocket coriander and mint in a bowl whisk lime juice and remaining oil in a bowl until combined drizzle over salad toss to combine divide among serving plates slice chicken serve with salad and lime wedges

Nutritions of Southern Spiced Chicken With Plum Salad Recipe

calories: 481 585 calories
calories: 23 grams fat
calories: 5 grams saturated fat
calories: 7 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 59 grams protein
calories: n a
calories: 196 milligrams sodium
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calories: nutritioninformation

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